VEG 1 contains the EU recommended daily Nutrient Reference Intakes of vitamins B12, D3, B2 and B6, as well as iodine, selenium and folic acid. It is available in orange or blackcurrant flavour, in a 3-month or 6-month supply.

Explore the range at vegansociety.com/veg1.

Vegan Society members get 10% off VEG 1! This discount is automatically applied at checkout when you are logged in to the members area, or you can reference your membership when making an order over the phone (0121 523 1730).

VEG 1 is the affordable, plastic-free multivitamin developed by The Vegan Society. We recently asked staff to share their feedback on the product.

Elena Orde, Senior Communications and Campaigns Officer: “When I first went vegan, I didn’t know too much about nutrition. I saw so much conflicting information about supplementation and vegan diets. I felt like I didn’t know which sources were reliable. I’ve been taking VEG 1 every morning for around five years now. Keeping the tin next to my kettle ensures that I won’t forget it, and I can start each day knowing that I’ve already covered several important areas of nutrition.

Although we were delighted to hear Elena is using and loving VEG 1, we learned that she experienced confusion around nutrition when she first went vegan. It seems that feeling lost about supplementation at the beginning of your vegan journey is a common experience. If you are feeling this way, we’d like to send you some love and direct you to the nutrition resources on our website. This information has been mindfully crafted by our in-house dietitians.

We noticed that VEG 1 was loved by staff for similar reasons. VEG 1 gets a big tick from staff for three areas:

• The price

• It’s chewable

• It’s designed specifically for vegans by experts

Here are some more snippets of what other staff members had to say.

“VEG 1 has all the essential things we need without breaking the bank. I'm not very good at swallowing tablets, and I used to take a multivitamin that was spray because I couldn't find a vegan one that would dissolve in water. It cost me £14 for just a month’s supply – a6-month supply of VEG 1 is less than that! I love that it's just one tablet and not a whole bunch, too, as it's so hassle-free.”

Order VEG 1 now from vegansociety.com/shop. You can also find it on Etsy and eBay, or order it over the phone at 0121 523 1730.