If your New Year’s resolution to get fit and healthy didn’t quite go to plan, then you could be in luck.
A new body transformation fitness service has moved into The Beacon, and the team are looking forward to welcoming locals who want to improve their health and fitness.
C&J Fitness have officially held their first group sessions at their new home on The Beacon’s ground floor, just next to the main entrance to the café. The business has moved over from a former site in St Budeaux, where they have many happy clients.
C&J Fitness specialise in body transformation through group sessions. Guests are initially welcomed with an 8-week intensive work-out course, where weight loss can be achieved and maintained too, as many clients choose to extend their subscription.
Those signing up are given one-to-one tuition, advised on their diet and calorie intake, and given targets to aid their weight loss journey with advice and support along the way.
The company was founded by fitness fanatics, Chey Bryce and Jake Miller. Since launching their service in 2019, they have helped hundreds of clients get into shape, with some impressive testimonials.
Co-owner of the business, Chey, was thrilled to open the doors for the first time. He said: “We’re very excited to be setting up in this area for people to come and train, become fitter and stronger.
“I’m from the North Prospect area having been brought up around these parts my whole teenage and young adult life.
“I’m excited to be bringing our high-quality service to the people of this community.”
He added: “I really do hope the community will benefit from the services that we offer and look forward to welcoming them.”
The group holds sessions throughout the week for anyone to get in shape. For more information on prices and times, you can visit their social media pages, or head down to The Beacon to see for yourself.
Jake Miller said: “Whether you’re looking for a little bit of help or a lot, we’d encourage anyone who’s looking to make a positive change to their health to message us eitherthrough our Facebook page @C&J Fitness or via our Instagram @CJ_Fitness10 to see what we can do for them.”