MIGUEL COTTO
Born: 29 October 1980Birth Place: Caguas, Puerto RicoNationality: Puerto RicanNickname: El AngelDivision: Light Welterweight (140lbs) -Light Middleweight (154lbs)Height: 5’ 7” / 170 cmReach: 67″ / 170 cmACCOMPLISHMENTS
• Four Time World Champion in Three Weight DivisionsGREATEST ASSETS
• Left Hook to the Body• Mental ToughnessThe Puerto Rican people’s champ, Miguel Cotto has one of the best left hooks to the body in boxing, which is his most famed punch throughout the course of his entire career.Cotto has a history of breaking down his opponents with his vicious body shots. Aside from dishing out punishment, Cotto has also been on the receiving end of severe beatings. However, his mental toughness can never be questioned as he has always given it his all in every fight.HOW?
Miguel Cotto is well-known for his feud with Mexican warrior Antonio Margarito, who handed Cotto’s his first loss. The whole controversy with Margarito’s hand wraps that ensued soon after led many to believe that Cotto lost the fight unfairly.Although it can never be proven without a confession, Cotto got his redemption where he beat Margarito into retirement in their second fight. He also put up a gallant effort in his losses to pound-for-pound legends Manny Pacquiao and Floyd Mayweather Jr.Cotto is an honest fighter who has the utmost professionalism inside and outside the ring, especially when it comes down to training.• When Cotto teamed up with famed trainer Emmanuel Steward, Salsa dancing was introduced to the camp to improve agility, rhythm and movement.• Having changed trainers three times, he has settled on Pedro Diaz, who led the highly successful Cuban national boxing team. They have a great chemistry and has done well together since teaming up.Cotto has achieved a tremendous amount and is one of the most popular and fanfriendly fighters in boxing. His professionalism is evident as he trains just as hard as he fights.The change of trainers was a good idea because instead of burning himself out by training six days a week, he now trains four days a week but focuses on more intense sessions.Throughout Cotto’s career, he has matured into a fighter who has learned to enjoy every part of boxing, including the toughest aspects which has given him an amazing determination to win and the grit needed to go to war if necessary.SERGIO GABRIEL MARTINEZ
Born: 21 February 1975Birth Place: Avellaneda, Buenos Aires, ArgentinaNationality: ArgentineNickname: Maravilla (Marvellous)Division: Welterweight (147lbs) -Middleweight (160lbs)Height: 5’ 10” / 178 cmReach: 75″ / 191 cmACCOMPLISHMENTS
• World Champion in Two Weight Divisions• The Ring & BWAA 2010 Fighter of the YearGREATEST ASSETS
• Powerful Straight Left Hand• Fast Hands and FeetSergio Martinez is the definition of an unconventional boxer. He fights with hands down by his side and gets away with it because of his quick foot movement to dart in and out of trouble.He has power in both hands but his most notable punch is the very fast, powerful and accurate straight left. His ability to control the pace and counter punch effectively makes his opponents think twice before getting close.HOW?
Martinez was a late bloomer and didn’t start boxing until the age of 20. His previous background of cycling and football combined with natural ability set the path for a short but successful amateur career.His skills would transcend into the professional ranks where he kept a relatively low profile, fighting against low-medium competition mainly in Argentina and Europe. Since 2008, his popularity steadily rose when he had several notable fights in the USA on HBO Boxing.Most recently, Martinez fought Julio Cesar Chavez Jr. in which history was made. Martinez suffered a 12thround scare when Chavez Jr. unloaded punches and knocked him dow. However, Martinez’ skill, experience and conditioning from training prepared him to survive such situations.• Martinez cannot swim but still stands up on a surfboard to maintain his balance.• Instead of running, he goes cycling because it’s his hobby and also causes less strain on the legs as opposed to running.• Does no more than 60 rounds of sparring for each fight so it doesn’t wear out his body or cause any short or long term injuries.An intelligent individual inside and outside the ring, Martinez is dedicated to his profession and has taken the long and hard road to glory. Considered to be poundfor-pound number three on most major sports news and boxing websites, Martinez has been longing for the number one spot held collectively by Floyd Mayweather Jr. and Manny Pacquiao. If he continues winning, then may just fill that position.To learn how to maximize strength, lose fat and build a lean physique without affecting body responsiveness, I recommend you to check out Show & Go Training. Click here to find out more: http://www.mightyfighter.com/show-and-go-trainingSHANE ANDRE MOSLEY
Born: 7 September 1971Birth Place: Pomona, California, USANationality: AmericanNickname: SugarDivision: Lightweight (135lbs) -Light Middleweight (154lbs)Height: 5’ 8½” / 174 cmReach: 71″ / 180 cmACCOMPLISHMENTS
• 1989, 1990 & 1992 United States Amateur Lightweight Champion• 1989 World Junior Championships Silver Medalist• World Champion in Three Weight DivisionsGREATEST ASSETS
• Overhand Right• Left Hook• Fast HandsShane Mosley has many excellent attributes which has enabled him to jump from Lightweight up to Light Middleweight in a short span of time, while still retaining his elite level hand speed and power.Mosley has power in both hands but perhaps his most devastating punch is the overhand right, which he delivers with such speed and accuracy. His left hook to the head does a lot of damage also and he’s frequently put opponents down as a result.HOW?
In his days as a lightweight, Shane Mosley was a force to be reckoned with. Blessed with amazing speed and power, Mosley tore through the division becoming a world champion in the process, and touted as the next boxing superstar.He then jumped up two weight divisions for bigger names and recognition. However, he ran into a bit of trouble by Vernon Forrest who convincingly beat him twice. Mosley bounced back and throughout his long career, he’s fought the best competition, caused major upsets and became a superstar. It would not have been if it wasn’t for his intense work ethic.In recent years, Mosley has been trained by Nazim Richardson who has implemented some interesting training methods to Mosley’s routine.• During Mosley’s heavy bag session, Nazim would often swing a towel to try and catch him off guard. This is done to keep Mosley alert.• Sometimes uses foam sticks as a substitute for mitts because they’re more effective for improving hand speed.• Mosley supplements his workouts with bowling, basketball and snowboarding. Nazim says “Itgives him that muscle confusion and keeps him agile.”Shane Mosley has had a long career and all throughout, he’s fought top level competition but has never been stopped. It’s not only attributed to his iron chin but also his mental toughness and physical conditioning.
